Dental Tips & Recommendations

Level-Up Your Dental Care

Expert Tips & Recommendations

We believe that one of the best ways you can show some love to your smile is by staying informed. That’s why we’re excited to provide the knowledge you need to support a stellar smile and form great dental habits for life. Whether you’re seeking a proper guide to your at-home brushing and flossing routine, or simply want to learn how to be a more proactive patient, feel free to explore this page for resources from our dental experts. If you have any further questions or would like to book a free consultation at New Essence, get in touch with us today!

Fit Mouth Method

Interested in exploring a whole-body dental fitness plan?

view PDF

True Smile System

Ready to level-up your at-home oral care system?

view PDF

Oral Care Tool Kit

Interested in our recommendations for at-home care tools and equipment?

view PDF

True Smile System - Cheat Sheet

Check out a quick overview of the True Smile System.

view PDF

Dental Diet Food Guide

Need recommendations on what to eat to keep your teeth and gums healthy?

view PDF

Snack Smarter Guide

Healthy choices for your teeth are healthy choices for your body.

view PDF

Gum Disease: Causes, Treatment & Prevention

Learn more about gum disease and what you can do it stop and prevent it.

view PDF

Tooth Decay: Causes, Treatment & Prevention

Tooth decay is one of the most common health health issues. Learn what to do about it.

view PDF

Natural Teeth Whitening Guide

Interested in your options for teeth whitening?

view PDF

True "White" Smile System

See step by step how you can achieve a brighter smile.

view PDF

Sleep & Smile System

Do you suffer from migraines, tooth grinding, snoring, or excessive daytime drowsiness?

view PDF

Adult Mouth Mapping Journal

Take control of your oral health with your own mouth mapping journal.

view PDF

Child Mouth Mapping Journal

Get your child on a path to better oral health and accountability.

view PDF

Just Another Reason to Smile

Check Out Our $99 New Patient Special!

Start Saving